On top of Parrot's Beak

Summer is almost over, and vacation planning can get increasingly difficult. Also, if you're looking for rest and relaxation, beaches tend to be crowded with what seems to be the entire city. If you have a day to spare for some adventure, climb a mountain. It may not sound restful or relaxing, but it's actually a very good getaway. If you've never done it before, that's alright. There are several mountains that are relatively easy to climb, like Pico de Loro in Mt. Palay Palay, Maragondon, Cavite. Its major jump-off point is Magnetic Hill in Ternate, a couple of hours away from Metro Manila. Pico de Loro was named for the towering formation at its peak which resembles a parrot's beak. The mountain isn't without historical significance, either. It is said that Andres Bonifacio was almost banished to Pico de Loro by Emilio Aguinaldo in 1897, but was executed on Mt. Tala instead. Today, the mountain is a DENR-protected area. The climb to the summit, though four hours long, is manageable and pleasant thanks to the leafy forest ceiling that shades hikers from the harsh sun. The falls also provide a refreshing treat for sweaty dust-coated hikers, but as of late, nothing remains except dry earth where the water used to flow. Still, falls or not, Pico de Loro is well worth the effort. Well-advised hikers police themselves, picking up trash on their way down. On the mountain everyone is polite and good-natured, greeting each other when crossing paths and wishing each other a safe climb. Of course, the point of climbing a mountain is ultimately to reach the top. When you get there, your legs will feel like jelly and you'll probably have a few scratches. Your clothes will also be brown, but the view! From the top of Pico de Loro there's a 360-degree view of the Caraballo Mountains to the north, Nasugbu, Batangas to the south, Maragondon to the east and the South China Sea to the west. At 664 meters above sea level, it is the highest mountain in Cavite province. If you're worried that first timers can't make it, don't be. Speaking from recent experience, it can be done. Here are a few tips from a now former mountain virgin: 1. Start small. First of all, if you've never climbed a mountain, it makes sense to begin with a minor climb. Your adrenalin may be at unparalleled levels, but it won't lessen the incredible pain you'll feel the next day. Level 1 mountains aren't that steep, so you won't have to exert as much effort climbing. In fact, it's even better if you begin with training. Jogging and exercise in general should be enough to get you ready for the physical exertion. The longer you've been lazy, the longer you'll have to prepare for the climb. 2. Pack well. You should be able to tell what you need to bring to a mountain. Food that will keep, a change of clothes, and water. Lots of water. For this climb, each hiker was recommended to bring 3 liters of water. Your Ipod? No, you can leave that behind. And of course, bring mountain gear: a watch, a flashlight, and a rope. Also, bear in mind that one sandwich and a granola bar is not enough for a day climb. Not even close. 3. Put yourself in good company. A well-organized mountaineering group will take care of you and make you feel safe. Remember Disney's Lilo and Stitch? A good group is like Ohana - no one gets left behind. Knowing that you're with people who know what they're doing gives you peace of mind. 4. Watch your step The most obvious advice is often forgotten, such as looking where you're going. When climbing a mountain, test the ground for loose rocks, and before grabbing a branch, make sure it's actually connected to something that's rooted to the ground. Also, down isn't the only direction to look in; you may also bump your head on low branches. I learned this the hard way. 5. Dress appropriately. Cover up. The sun shines brighter when you're higher up, and unless you like having scrambled brains, it's best to protect your head with a hat or bandanna. While you're at it, wear sunblock, or wear long sleeves. Wearing long pants made of light fabric will also protect your legs from scratches. - GMANews.TV